Automatically keep track of the time spent on your phone, while travelling, at places, while sleeping & on fitness activities. But the data isn’t enough. You can get correlations and trends from Instant's Chatbot coach & weekly reports. Now with goals for phone usage, fitness & sleep. All your data is private, only stored on your device.
Track all your daily activities automatically
Interact with your chatbot coach to understand your data
Get trends and insights with weekly reports