Instant tracks how long you use your device for, how many times you check it and we also track your daily limit.

Shashwat used his device for 39 hours and checked it 89 times so far this week.

Instant tracks the time you spend on apps.

Shashwat used WhatsApp for 2 hours & 32 minutes, Instagram for 1 hour and Facebook for 57 minutes so far this week.

Instant tracks your fitness activities like walking/running time, steps and also the time spent on travelling.

Shashwat walked for 43 minutes, travelled for 1 hours & 43 minutes today, walked 6504 steps.

Shashwat spent 2 hours & 7 minutes on his device, 43 minutes walking, 92 minutes travelling, 22 minutes on Whatsapp, 20 minutes on Facebook and 17 minutes on Instagram today.