Your Life On A Dashboard

Device Usage
App Usage
sleep
fitness
places

Instant tracks all your daily activities automatically

Automatically keep track of the time spent on your phone, while travelling, at places, while sleeping & on fitness activities. But the data isn’t enough. You can get correlations and trends from Instant's Chatbot coach & weekly reports. Now with goals for phone usage, fitness & sleep. All your data is private, only stored on your device.


SMS Instant's download link to your phone



Track all your daily activities automatically

Interact with your chatbot coach to understand your data

Get trends and insights with weekly reports



Watch how Instant puts your activities on a dashboard


As Seen On

Check out what the press is saying about us


Dashboard

iOS-1

Coach

Reports

iOS-2

Instantapk apple app



Used For Research By